Delay the Disease (DTD) is our twice-weekly fitness program designed to empower people with Parkinson’s Disease. Our goal is to optimize your physical function and help delay the progression of symptoms. Daily exercise is being advertised as the newest drug for Parkinson’s Disease.

This program is geared specifically to help you counteract the movement challenges presented by Parkinson’s. DTD offers hope and optimism while helping preserve your independence and elevating your mood.

WHAT: Delay the Disease

WHEN: Monday & Wednesday 11:00 AM – 12:00 PM

COST: $10.00 for a 10 class punch card. Punch cards are available at our front desk.

NEW class: Neuro Fit

Neuro Fit is a group exercise class designed for those with any neurological condition such as stroke, Multiple Sclerosis, Parkinson's disease, or spinal cord injury.

  • Improve your mood, energy levels and mobility through exercise
  • Exercise options are available for those using canes, walkers or wheelchairs

WHAT: Neuro Fit

WHEN: Thursdays 11:00 AM – 12:00 PM

COST: Y Members: FREE; Community: $10.00 for a 10 class punch card. Punch cards are available at our front desk.

Questions? Email us or give us a call at (402)404-8439.

Note: Punch cards can be used for any Delay the Disease or Neuro Fit class and expire one year from the date of purchase. DTD class has scheduled periodic breaks throughout the year when no class will be held.