New Mom & Infant Education & Coaching
Embark on a transformative journey with our comprehensive class, "Healthy Start," designed to empower new parents with essential knowledge and practical tips for postpartum wellness, baby care, and nourishing wellness. This holistic program combines three empowering sessions: "Core Stability and Pelvic Floor Wellness," "Guiding Your Little One," and "Nourishing Wellness.
By enrolling in the "Healthy Start" class, you'll gain a wealth of knowledge, practical tips, and a supportive community to navigate the unique challenges of postpartum life and early parenthood. This empowering class is suitable for all postpartum women, whether recently giving birth or further along in their journey. Register now for a Healthy Start and set the foundation for a thriving postpartum experience and confident baby care journey. Your healthy start awaits!
Core Stability and Pelvic Floor
Nourishing Wellness: Addressing Postpartum Stress, Depression, Nutrition, and Feeding
Tips for Your Baby's Well-Being
Q & A
Dr. Jessica McHugh Conlin
About Dr. McHugh Conlin, PhD, OTR/L, BCP, CPT, Pn1 is an occupational therapist board-certified in pediatrics and has advanced training in pelvic floor health, feeding, lactation, and developmental milestones. She is also a certified personal trainer, certified nutrition coach, and has presented/published nationally and internationally on topics related to maternal and child health.