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In honor of Mental Health Awareness Month in May, the Siouxland Y encourages community members to join the conversation about mental health. 

Mental health is how we think, feel and act. At the Y, we recognize that we all have mental health, and mental health is an essential part of our physical health and social-emotional well-being and a core component of our identity.

Join our May Mental Health Challenge and share it with anyone who may need it. 

May Mental Health Challenge