Whether you’re just starting out, recovering from an injury or kicking your workout up a notch, we’re here to support you every step of the way with individualized instruction, motivation, and support.
Your sessions can include cardiovascular training, strength machines, free-weight training, balance and stability, core training, sports training, functional fitness, and nutrition counseling. Small group, family, and couple training is also available.
Personal Training Special Information:
November 1 – 14, 2021
Three 30 min sessions for a total of $30!!
*For new clients only.
Personal Training Coordinator
Email | email@example.com
Phone | 402-404-8439
Website | nwsymca.org/personal-training