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Norm Waitt Sr. YMCA

Healthy Start

February 24, 2024
10:00am - 11:30am
601 Riverview Dr
South Sioux City
NE 68776
2024-02-24 10:00:00 2024-02-24 11:30:00 America/Chicago Healthy Start Norm Waitt Sr. YMCA NORM WAITT SR. YMCA NORM WAITT SR. YMCA
Healthy start Postpartum
Healthy Start
Healthy Living

Postpartum stress, depression, nutrition, and feeding

  • What is postpartum depression and how it differs from “the baby blues”
  • Tips for managing stress
  • How do I know when I need help?
  • How to meet nutritional needs after having a baby. Is it different if I’m breast feeding?
  • Tips for breast feeding and bottle feeding

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